BioHacking

Biohacking is the practice of employing methods drawn from fields like biology, genetics, neuroscience and nutrition to enhance physical or mental performance, improve overall health and well-being, or achieve a specific health outcome. Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. It’s a broad definition, but that’s also because the concept is constantly evolving. The best place to start biohacking your body is with diet, exercise and mindfulness exercises. Once you’ve mastered these basic biohacks, you’ll be ready for something new and different.

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At Swell Health and Wellness you are able to stack multiple modalities in order to magnify the efficacy of each modality and save valuable time! For Example, you can enjoy the soothing pulses of our state-of-the-art zero gravity massage chair while meditating with the BrainTap headset, and while lying under the TrueLight LED station, providing 3 crucial biohacking technologies at once and magnifying the results of each modality.