Big Prime Day Deals: Wellness Edition
- swellgalveston
- Oct 8, 2024
- 4 min read
Take advantage of big Prime Day deals and shop early for Christmas presents, you can follow these steps:
**Create a Wishlist**: Make a list of potential Christmas gifts you want to purchase during Prime Day. Add these items to your Amazon wishlist for easy access when the sale begins.
**Check Lightning Deals**: Lightning Deals are limited-time offers with a limited quantity of products. Keep an eye on these deals for potential Christmas gifts at discounted prices.
** Just kidding ** >>> Subscribe to Swell, keep your holiday shopping simple this year and shop our top wellness picks and score big Prime Day deals!! The best gift you can give to yourself, or anyone else, is the gift of HEALTH!
Here are a few of our favorite Big Prime Day Deals for those who are looking to improve their health, live longer, and feel better! Biohacking and Healthy living feels more overwhelming than ever, but at its core, there are some truly simple fundamentals that you can address to feel better fast.
Learn to LISTEN to your body: Get your gut tested, wear feedback devices that tell you about your current health status
The Oura Ring is your 24/7 Wearable Health Keeper Companion. It’s continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night.
An Apple Watch is a great way to track steps and keep account of your fitness. It also can measure heart rate, sleep quality, and more.
Optimize Your Sleep: Sleep is a fundamental biohack to take control of your health, allowing your body to rest and recharge. Here are our favorite Prime Day Deals that will help you optimize your sleep today! (or in 2-3 days shipping time)
Wear Blue Blockers at least 3 hours before bed, or when the sun goes down, ESPECIALLY if you use screens before bed.
Blocking EMF Radiation is CRUCIAL to restoring your sleep-wake circadian rhythm, using a Faraday quilt is a great option to cover larger electronic devices such as routers or computers.
Smaller devices like cell phones, tablets, or laptops are always near to us, emitting harmful radiation throughout the day, 24/7. Make sure you are protecting yourself! I have this on every device I own.
Get Outside: Outside air is incredibly beneficial to the body physically and emotionally. Our bodies need sunlight (vitamin D) for countless cellular functions. Americans spend the majority of their time Indoors. Research actually shows that the air inside your home is FAR MORE toxic than the outside air.
My all time favorite air purifier is the BLUEAIR, this large home purifier can circulate 3,000 sqft in about an hour, and it's 50% off!!
A smaller more affordable model that can fit in any bedroom is this LEvoit. Tons of good reviews and last a really long time!
Stay Hydrated: The human body is MOSTLY water, is it a far stretch of the imagination to see why quality water is so important? All city and bottled water is either completely devoid of nutrients OR contaminated with so many toxicants that are known carcinogens, and yes, even fridge filtered water.
A water filtration system is a non-negotiable and should be one of your FIRST steps in your health and wellness journey. This is a quality system with lots of 5-star reviews and an easy under sink mount.
LOOK AT THIS: a Whopping 53% off, this is the most discounted i've ever seen this Aquasana Whole House Filtration System. This was one of the first projects I completed on my house and it is worth every penny! Not only considering internal health, but the quality of my hair, skin, and nails has improved.
Once you have water that is clear and free of toxicants, it's important to remineralize to support cellular function. This bottle is at a steal of a price, it's a 3-mo supply for under $30! Add a bit of lemon, pinch of salt, and bam, you got a mineralized electrolyte drink!
Grounding and Nature: Nature is the best and most effective antioxidant and anti-inflammatory. Walk barefoot outside, use a grounding mat, or use grounding tech: either way, we are electric beings and we are designed to soak up electrons!
Grounding bed sheets are a good way to soak up electrons while you sleep, it also promotes deeper more restful sleep and circadian rhythm balance.
This grounding mat is the perfect portable option to bring to work, school, or on the go. This can help focus and energy throughout your day, and help combat your fatigue. Fun fact: things that steal your electrons are blue light, radiation, stress, and no outside light. Sound familiar in the work place?
Remember, Prime Day Deals run from Today October 8th to Tomorrow October 9th. Purchase only what you need and remember that health is the gift that keeps giving, it's time to HEAL FOR REAL and we are here for it!
If you would like more recommendations for wellness tech, healthy living tools, or nutrition sources, reply back to this email with "MORE INFO".
all suggestions include an affiliate link that supports us as a business so we can continue to find great deals to help you live healthier
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